Mindfulness, Meditation, Reiki and Sound Retreats and Workshops
My retreats bring you the opportunity to retreat, relax, have fun and focus on yourself using mindfulness, meditation, reiki and sound. These retreats and workshops allow you to explore your own chakra energy. I use Mindfulness, Meditation, Sound and Reiki to assist you to grow and develop as you gently absorb and connect to your own life force energy. I offer you the chance to put yourself first.
We all get caught up in the daily drama and hustle and bustle of life. We put ourselves second and forget to nurture and love ourselves.
My weekend retreats and workshops provide the following:
Gong and Sound Baths
Reiki and Meditation
All I ask is that you relax, unwind and allow yourself time for you.